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The Self Soul Sport Podcast

Jan 25, 2019

In this interview, Shanna discusses the Ayurvedic Lifestyle with Laure Carter. They both discuss the beauty of this lifestyle in many areas of your life, including your body, sleep, and much more. 

As an Ayurvedic Diet + Lifestyle Coach and Plant Based Chef, Laure loves helping women have a healthier relationship with foods and their body. In her chat with Shanna, she discusses that we experience imbalances because we have estranged ourselves from the knowledge of our true nature.

Be ready for more info on Ayurveda and inspo for lifestyle shifts to make non-negotiables in your life! 

Laure's website: 

Laure's IG: @laure_lifestyle

Laure's Complimentary Weight Breakthrough Session: