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The Self Soul Sport Podcast


Jan 16, 2019

Shanna explains how she starts off every new year. She says "F*ck it!" to resolutions and decides to start off 2019 with a one-word intention.

In this episode, be prepared for a really real talk with Shanna on setting goals, aligning with your goals, and reasoning to choose a word for the year. 

FREE Worksheet for your INTENTION: shannatyler.com/intention