In this short solo episode, Shanna breaks it down about
following your heart. She discusses the three emotional and
physical steps in the journey of doing so.
About the Podcast
The Self Soul Sport Podcast is a destination for women to share their stories of loving self, nurturing soul, and living sport. Hosted by Shanna Tyler, a life coach, yoga teacher and blogger on shannatyler.com, Shanna shares her own personal life journey with coffee chats, as well as interviews with other girl bosses who aren't afraid to get really real. Be ready for real stories and real feels in this podcast!